Side dishes

How to choose products and how to cook them to avoid poisoning

There are many causes of food poisoning: from unwashed vegetables and fruits to products that were stored or cooked incorrectly.…

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7 Reasons Not to Give Up Chocolate and allow yourself to eat as much as you want

Cocoa beans contain a lot of flavanols, substances that prevent cellular aging and eliminate inflammation. Bitter–dark – chocolate, which contains…

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How and how long to stew beef

Beef is rich in protein, vitamins and minerals. To preserve these benefits, it needs to be cooked in gentle ways…

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