Eating eggs daily may reduce risk of dementia – Scientists have come to these conclusions

In a recent study, Chinese scientists have suggested that eggs may be beneficial for older adults at risk for dementia.According to WHO ,…

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Which fruits contain the most vitamins? And how many fruits should you eat per day?

All fruits contain vitamins, but only those fruits that contain a lot of nutrients provide tangible benefits to humans. From…

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What to do if you can’t sleep – 5 useful life hacks

Everyone has experienced the “can’t sleep” condition from time to time: insomnia is exhausting, and you can wake up completely…

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